Adult Ballet Barre Fitness with David Lamon
Date and Time
Monday May 1, 2023
4:30 PM - 5:30 PM EDT
Mondays: May 1, 2023 – thru- May 22, 2023 4:30-5:30 pm
ArtWaves 1345A Hwy 102 Town Hill Bar Harbor
Send EmailAdult Ballet Barre Fitness with David...
Adult Ballet Barre Fitness with David Lamon ArtWaves 1345A Hwy 102 Town Hill Bar Harbor Mondays: May 1, 2023 – thru- May 22, 2023 4:30-5:30 pm ArtWaves MDI Dance Studio Adult barre is a full body workout for all levels designed to strengthen and tone through a series of low impact and mindful movements. In addition to barre work this class may also include some floor work with core-based exercises. This fitness-focused, mindful workout will leave you feeling stronger and more limber with every class. Wear comfortable clothing that can stretch and move. No experience necessary. To Register: https://artwavesmdi.org/event-5252361 Instructor Bio: David Lamon, has been dancing for over four decades in a variety of styles, including ballet (beginning classes at age thirteen). His teaching style is relaxed, fun, and attentive to proper alignment.