Wednesday Nov 28, 2018
1:30 PM - 2:30 PM EST
Wednesday, November 28, 1:30 pm
Southwest Harbor Public Library
Free
244-7065
Send Email
Come to the Southwest Harbor Public Library for a talk by Susan Sassaman, certified yoga, dance, and tai chi instructor, on how exercise and movement classes improve our health and help us age in place. Participants also will be invited to try a sampling of seated tai chi and seated yoga postures. Graceful Aging is a program of Healthy Acadia.
Printed courtesy of www.visitbarharbor.com/ – Contact the Bar Harbor Chamber of Commerce for more information.
2 Cottage Street, Bar Harbor, ME 04609 – (207) 288-5103 – info@visitbarharbor.com