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Indoor Cycling w/Mary
An indoor cycling class that is a perfect start to the day before work.
AquaFit Tuesdays and Thursdays at 8:30 am
Aqua Fit is a challenging water workout combining cardio and resistance training.
BarreFit 9:00 AM Tuesday and Thursdays
Barre, strength, stretch, pilates, core
?Choosing Resilience: Developing a Healthy Approach to Aging
This workshop is for people 62 and older who want to learn how to respond to the challenges of aging with resilience and a positive attitude.
Acadia School of Massage Student Clinic
Acadia School of Massage Student Clinic
