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Start the Morning Strong
Date and Time
Monday Nov 16, 2020
6:00 AM - 7:00 AM ESTMonday/Wednesday/Friday - 6am-7am
Location
MDI YMCA
21 Park Street
Bar Harbor, ME 04609Fees/Admission
MDI YMCA Members - FREE
Non Members - $120 full 7-8 week session or $12 drop-in feeContact Information
Mark Rice-Schoon
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Description
Maximize your workout with 60 minutes of strength training with functional exercises using an adjustable barbell, weights, and body weight. Available 3x a week for one registration fee - better to accommodate busy schedules.
Registration fee covers 7-8 weeks of class based off the Exercise Sessions at the MDI YMCA.
