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Dynamic Vinyasa Fridays 9:00 AM
Date and Time
Friday Nov 20, 2020
9:00 AM - 10:00 AM ESTFridays 9:00 AM
Location
The Otter Creek Hall
82 Otter Creek Drive (Rt. 3)
Otter Creek
4.9 miles from the Bar Harbor Village Green
207 288 3121Fees/Admission
$12.00 drop in rate. Discounted packages available.
Contact Information
Andrea Lepcio
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Description
In this intermediate level flow class we will build heat from the inside out using breath and postures to cultivate a deeper connection within so that we can take what we learn in our practice off of our mats and into the world. Working to build flexibility strength and balance we will flow through creative sequences that both nourish and challenge us while most importantly having fun!
