Deep Reset: Candlelit Yin & Restorative Mini Retreat

Description

Step into Autumn with intention and allow yourself to slow down, restore, and reset your nervous system. Join us for a short retreat to breathe and settle into a slower rhythm with gentle guidance from Yoga Teacher, Artist, and Reiki Practitioner Erika Rosso. Relax into a blend of deep Yin stretches and restful Restorative poses meant for every body, no yoga experience necessary. Props and mats provided.