DescriptionBarreFlow is a low impact, yet very intense total body workout that brings amazing benefits for your body, mind, and soul. The unique combination of high-energy strengthening and stretching results in a strong, lean, flexible and balanced body. Barreflow fuses Pilates, Yoga and interval conditioning into one calorie torching workout. using isometric and focused movements to effectively target specific problem areas like the seat, abdomen, arms, and thighs. This is a class appropriate for all ages and fitness levels.
$125 10 Class Pass
$185 Unlimited Month of Classes
$145/month of unlimited class autobill