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BEGIN:VEVENT
DTSTART:20191218T230000Z
DTEND:20191219T000000Z
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SUMMARY:Zen Meditation @ArtWaves
DESCRIPTION:The way of Zen is very simple: how one keeps one's mind\, moment after moment after moment. Zen practice urges us to be free and flexible with our engagement of life\, which also helps to loosen our grip on ideas\, beliefs and concepts.\n\nWe don't encourage a special mind state\; it is not a "tuning out" or "blissing out." Instead\, Zen encourages "tuning in" and realizing the miracle of being alive\, right in this moment.\n\nOur weekly\, drop-in practice features alternating periods of sitting and walking meditation and a short teaching. All levels of experience\, including none\, are welcome\, and instruction is enthusiastically offered to beginners. Meditation cushions and chairs are provided.
X-ALT-DESC;FMTTYPE=text/html:<div>\n<div>The way of Zen is very simple: how one keeps one&#39\;s mind\, moment after moment after moment. Zen practice urges us to be free and flexible with our engagement of life\, which also helps to loosen our grip on ideas\, beliefs and concepts.<br />\nWe don&#39\;t encourage a special mind state\; it is not a &quot\;tuning out&quot\; or &quot\;blissing out.&rdquo\; Instead\, Zen encourages &quot\;tuning in&quot\; and realizing the miracle of being alive\, right in this moment.<br />\nOur weekly\, drop-in practice features alternating periods of sitting and walking meditation and a short teaching. All levels of experience\, including none\, are welcome\, and instruction is enthusiastically offered to beginners. Meditation cushions and chairs are provided.<br />\n<br />\n<img alt="Zen Meditation -begins June 6" src="https://static.wixstatic.com/media/b4870b_ac8f3a56d426418e850e2ab609877783~mv2.jpg/v1/fill/w_45\,h_45\,q_85\,usm_0.66_1.00_0.01/b4870b_ac8f3a56d426418e850e2ab609877783~mv2.jpg" />&nbsp\;<img alt="Zen Meditation -begins June 6" src="https://static.wixstatic.com/media/b4870b_8dedb060f993450a88c8a46611b2ef10~mv2.png/v1/fill/w_45\,h_45\,q_85\,usm_0.66_1.00_0.01/b4870b_8dedb060f993450a88c8a46611b2ef10~mv2.png" />&nbsp\;<img alt="Zen Meditation -begins June 6" src="https://static.wixstatic.com/media/339ac0ff9efb49038089bdf4000246ca.jpg/v1/fill/w_45\,h_45\,q_85\,usm_0.66_1.00_0.01/339ac0ff9efb49038089bdf4000246ca.jpg" /><br />\n&nbsp\;</div>\n</div>\n
LOCATION:ArtWaves Dance Studio 1345 State Highway 102 Next to Town Hill Market Bar Harbor 04609
UID:e.3061.38361
SEQUENCE:3
DTSTAMP:20260405T192306Z
URL:https://www.visitbarharbor.com/events/details/zen-meditation-artwaves-12-18-2019-38361
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