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DTSTART:20230509T203000Z
DTEND:20230509T213000Z
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SUMMARY:Yin Yoga
DESCRIPTION:These yoga classes focus on activating\, engaging\, and releasing targeted areas of the body. They seek small\, gradual changes in the body and are ideal for those wanting to better understand body mechanics\, address injuries\, or improve performance. This practice cultivates curiosity and reflection and has a greater focus on alignment\, strength\, length\, and breath. These styles often make use of props such as belts\, blocks\, and blankets\, as aids minimize the risk of injury and intensify specific movements.
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\nThese yoga classes focus on activating\, engaging\, and releasing targeted areas of the body. They seek small\, gradual changes in the body and are ideal for those wanting to better understand body mechanics\, address injuries\, or improve performance. This practice cultivates curiosity and reflection and has a greater focus on alignment\, strength\, length\, and breath. These \;styles often make \;use of props such as belts\, blocks\, and blankets\, as aids minimize the risk of injury and intensify specific movements.
LOCATION:Destination Health 124 Cottage Street Bar Harbor\, Maine 04609 (207) 288-3121
UID:e.3061.42285
SEQUENCE:3
DTSTAMP:20240328T120432Z
URL:https://www.visitbarharbor.com/events/details/yin-yoga-05-09-2023-42285
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