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DTSTART:20220306T190000Z
DTEND:20220306T203000Z
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SUMMARY:Creative Moving for Adults and Teens
DESCRIPTION:Increase your well-being and sense of joy through creative movement! Want to dance with no obligation to socialize? Tired of the same dance moves? Too self-conscious to dance? Like the idea of meditation and mindfulness but find it hard to stay still? This class could be for you! Develop a sense of freedom and expression through this 4 week creative moving class.\n\nSundays from 2:00-3:30pm in the dance studio.\n\nAll levels welcome but especially designed for those who want to expand their movement repertoire!\n\n$70 for four weeks ($60 for members)\n\nArrive a little early to park and settle.  Wear comfortable clothes to move in. Bare feet or bring soft flat dance shoes\, (remove outdoor shoes). Bring a journal and pen/pencil.\n\nMasks\, vax'd\, and distancing where possible to protect participants and staff.\n\nAbout the instructors: Julie Meltzer is an improvisational dancer\, creative movement teacher\, and experienced workshop facilitator. She is especially interested in helping people gain confidence and self-awareness through creative movement. Paige Collins has been facilitating mindfulness and personality traits workshops for educators for many years. She is especially interested in moving meditation and using movement as a way to center and support well-being.        \n\nIf you need to cancel your registration\, please contact office@artwavesmdi.org. Your account will then reflect a credit that may be used toward future classes.
X-ALT-DESC;FMTTYPE=text/html:<p>Increase your well-being and sense of joy through creative movement! Want to dance with no obligation to socialize? Tired of the same dance moves? Too self-conscious to dance? Like the idea of meditation and mindfulness but find it hard to stay still? This class could be for you! Develop a sense of freedom and expression through this 4 week creative moving class.</p>\n\n<p>Sundays from 2:00-3:30pm in the dance studio.</p>\n\n<p>All levels welcome but especially designed for those who want to expand their movement repertoire!</p>\n\n<p>$70 for four weeks ($60 for members)</p>\n\n<p>Arrive a little early to park and settle.&nbsp\; Wear comfortable clothes to move in. Bare feet or bring soft flat dance shoes\, (remove outdoor shoes). Bring a journal and pen/pencil.</p>\n\n<p>Masks\, vax&#39\;d\, and distancing where possible to protect participants and staff.</p>\n\n<p>About the instructors:&nbsp\;<strong>Julie Meltzer</strong>&nbsp\;is an improvisational dancer\, creative movement teacher\, and experienced workshop facilitator. She is especially interested in helping people gain confidence and self-awareness through creative movement.&nbsp\;<strong>Paige Collins</strong>&nbsp\;has been facilitating mindfulness and personality traits workshops for educators for many years. She is especially interested in moving meditation and using movement as a way to center and support well-being.&nbsp\;&nbsp\;&nbsp\; &nbsp\; &nbsp\;&nbsp\;</p>\n\n<p>If you need to cancel your registration\, please contact office@artwavesmdi.org. Your account will then reflect a credit that may be used toward future classes.</p>\n
LOCATION:@ ArtWaves Dance Studio
UID:e.3061.38974
SEQUENCE:3
DTSTAMP:20260411T132123Z
URL:https://www.visitbarharbor.com/events/details/creative-moving-for-adults-and-teens-38974
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