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DTSTART:20230522T203000Z
DTEND:20230522T213000Z
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SUMMARY:Adult Ballet Barre Fitness with David Lamon
DESCRIPTION:Adult Ballet Barre Fitness with David Lamon ArtWaves 1345A Hwy 102 Town Hill Bar Harbor Mondays: May 1\, 2023   thru- May 22\, 2023 4:30-5:30 pm ArtWaves MDI Dance Studio Adult barre is a full body workout for all levels designed to strengthen and tone through a series of low impact and mindful movements. In addition to barre work this class may also include some floor work with core-based exercises. This fitness-focused\, mindful workout will leave you feeling stronger and more limber with every class. Wear comfortable clothing that can stretch and move. No experience necessary. To Register: https://artwavesmdi.org/event-5252361 Instructor Bio: David Lamon\, has been dancing for over four decades in a variety of styles\, including ballet (beginning classes at age thirteen). His teaching style is relaxed\, fun\, and attentive to proper alignment.
X-ALT-DESC;FMTTYPE=text/html:Adult Ballet Barre Fitness with David Lamon ArtWaves 1345A Hwy 102 Town Hill Bar Harbor Mondays: May 1\, 2023 &ndash\; thru- May 22\, 2023 4:30-5:30 pm ArtWaves MDI Dance Studio Adult barre is a full body workout for all levels designed to strengthen and tone through a series of low impact and mindful movements. In addition to barre work this class may also include some floor work with core-based exercises. This fitness-focused\, mindful workout will leave you feeling stronger and more limber with every class. Wear comfortable clothing that can stretch and move. No experience necessary. To Register: https://artwavesmdi.org/event-5252361 Instructor Bio: David Lamon\, has been dancing for over four decades in a variety of styles\, including ballet (beginning classes at age thirteen). His teaching style is relaxed\, fun\, and attentive to proper alignment.
LOCATION:ArtWaves 1345A Hwy 102 Town Hill Bar Harbor
UID:e.3061.42571
SEQUENCE:3
DTSTAMP:20260415T101604Z
URL:https://www.visitbarharbor.com/events/details/adult-ballet-barre-fitness-with-david-lamon-05-22-2023-42571
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